Weigh In record (no journal entry) for 17 May 2016
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84 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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926 kcal
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Fat: 42.87g | Prot: 33.03g | Carbs: 66.70g.
Breakfast: Coffee, Water. Lunch: Cream of Asparagus Soup (Prepared with Milk), White Table Wine. Dinner: China Lily Soya Sauce, Mixed Salad Greens, Olive Oil, Boiled Egg. Snacks/Other: Herbal Tea, Water, Nature Made Vitamin C, La Croix Sparkling Water, Herbal Tea. more...
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2764 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 8 minutes, Housework - 1 hour and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 32 minutes, Driving - 1 hour. more...
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Gaining 0.2 kg a Week
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melita b's Weight History
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