|
Slept well, up at 8:55 am. FSBS 116. Med's taken with water. David went to MD. Angie called. Spoke to Eloise this pm
|
1640 kcal
|
Fat: 49.47g | Prot: 65.71g | Carbs: 234.57g.
Breakfast: Ketchup, McDonald's Egg Whites. Lunch: Great Value Whole Wheat Hamburger Buns, Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads, McDonald's French Fries (Small). Dinner: Deep Fried Potato French Fries (from Frozen), Heinz Tomato Ketchup, Chicken or Turkey Pot Pie, Pasta with Marinara Sauce. Snacks/Other: Great Value Cheddar Cheese Baked Snack Crackers, Milk Chocolate Candies, Hot Ham and Cheese Sandwich on Bun. more...
|
|
3715 kcal
|
Exercise:
Watching TV/Computer - 4 hours, Cooking - 30 minutes, Stretching (yoga) - 30 minutes, Singing - 4 hours, Reading - 4 hours, Sleeping - 8 hours, Resting - 3 hours. more...
|
|