Weigh In record (no journal entry) for 14 October 2011
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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1532 kcal
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Fat: 71.38g | Prot: 104.37g | Carbs: 117.14g.
Breakfast: Carne Macinata di Maiale, Succo di Limone, grapefruit juice, ham. Lunch: sprouts, chicken, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt. Dinner: Snack Glutenfrei. Snacks/Other: corn craCKER. more...
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1806 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Losing 1.1 kg a Week
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Lizzie983's Weight History
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