Weigh In record (no journal entry) for 18 May 2016
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 66.06g | Prot: 68.79g | Carbs: 203.82g.
Breakfast: Elovena Pikapuuro Omena Kaneli, Virgino Kylmäpuristettu Luomurypsiöljy, Kaskein Marja Tyrnitäysmehu, Hanavesi. Lunch: Valio Eila Kreikkalainen Jogurtti Vadelma-Granaattiomena, Kanafilee, Rainbow Röstiperunat, Apetit Puutarhurin Sekoitus, Hanavesi. Snacks/Other: Becel Gold, Oululainen Hapankorppu, Valio Eila Rahkavaahto Mansikka, Maitokahvi, Maitokahvi, Becel Gold, Ullan Pakari Aurinkopatu, Ullan Pakari Aurinkopatu, Ullan Pakari Aurinkopatu, Maitokahvi, Fazer Tumma Suklaa, Banaanit. more...
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1781 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours and 47 minutes, Sleeping - 6 hours and 13 minutes. more...
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Losing 0.2 kg a Week
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SirpaSisko's Weight History
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