Weigh In record (no journal entry) for 18 May 2016
|
99.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 41.04g | Prot: 55.27g | Carbs: 32.86g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Lunch: Repolho, Couve Manteiga Crua, Tomates Cereja, Alface, Peito de Frango. Snacks/Other: Nestlé Bombom Prestígio, Bauducco Cookies Chocco, Peito de Frango, Estrela do Oriente Castanha do Pará, Borrussia Torresmo. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagosantanam9's Weight History
|