Weigh In record (no journal entry) for 18 May 2016
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 50.71g | Prot: 165.79g | Carbs: 318.69g.
Breakfast: Karotten. Lunch: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Landvogt Frischei-Nudeln. Dinner: Gyros, Rinderhackfleisch, REWE Passierte Tomaten, Nudeln (Gekocht). Snacks/Other: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Nektarinen, Power System BCAA, Hella Pfirsich Wasser. more...
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Losing 7.7 kg a Week
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