Weigh In record (no journal entry) for 19 May 2016
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 55.79g | Prot: 39.00g | Carbs: 194.63g.
Breakfast: Becel Gold, Ullan Pakari Aurinkopatu, Maitokahvi, Hanavesi, Kaskein Marja Tyrnitäysmehu, Virgino Kylmäpuristettu Luomurypsiöljy, Elovena Pikapuuro Omena Kaneli. Lunch: Becel Gold, Oululainen Reissumies Tosi Tumma, Atria Chicken Rogan Josh. Snacks/Other: Oululainen Pullava Mustikka-Vadelmapitko, Becel Gold, Ullan Pakari Aurinkopatu, Maitokahvi, Valio Eila Lohkeava Jogurtti Vihreä Omena, Jäätee. more...
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1570 kcal
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Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...
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Losing 1.4 kg a Week
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SirpaSisko's Weight History
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