Weigh In record (no journal entry) for 19 May 2016
|
99.2 kg
Lost so far: 14.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 109.43g | Prot: 63.83g | Carbs: 122.57g.
Breakfast: Rogal Maślany, Społem Chleb Żytni Razowy, Pieczony Schab Wieprzowy, Kiełbasa Podwawelska, Biedronka Masło Ekstra, Morliny Berlinki. Lunch: Morliny Berlinki, Koncentrat Pomidorowy, Pikok Smalec z Mięsem i Cebulą, Społem Chleb Żytni Razowy, Kaszanka. more...
|
|
2521 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|