Weigh In record (no journal entry) for 20 May 2016
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69.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 18.65g | Prot: 11.48g | Carbs: 48.19g.
Breakfast: Mis Köy Peyniri, Yeşil Biber, McDonald's Patates Kızartması (Orta). more...
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Gaining 1.4 kg a Week
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shafak21's Weight History
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