Neal2015's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

86.3 kg Lost so far: 6.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

2777 kcal

Fat: 121.86g | Prot: 122.20g | Carbs: 284.29g. Breakfast: Banane, Kölln Haferflocken, Aldi Schokostreuselkuchen. Lunch: Pizza Thunfisch. Dinner: Kartoffelsalat, Meica Deutschländer. Snacks/Other: Eierlikörkuchen, Pizza Thunfisch. more...

2664 kcal

Exercise: Fitness Training (Workout) - 34 minutes, Sitting - 7 hours, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Neal2015's Journal, 20 May 16

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Neal2015's Weight History