vrpowell21's Journal, 30 Nov 09

Weigh In record (no journal entry) for 30 November 2009
56.2 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 November 2009:
1192 kcal Fat: 71.40g | Prot: 36.36g | Carbs: 106.29g.   Breakfast: Dry or Hard Salami, Kirkland bacon. Lunch: avocado, lettuce, swiss cheese, mustard, sour dough roll. Dinner: top ramen. more...
1382 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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vrpowell21's Weight History


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