Weigh In record (no journal entry) for 15 October 2011
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65.0 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2011:
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926 kcal
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Fat: 36.62g | Prot: 60.93g | Carbs: 85.77g.
Breakfast: salsa, chicken skin not eaten, Egg. Lunch: Roast Beef, Light Mayonnaise. Snacks/Other: horizon organic 2% milk, Bridge Mix. more...
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Losing 1.3 kg a Week
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jess3660125's Weight History
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