Weigh In record (no journal entry) for 22 May 2016
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3785 kcal
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Fat: 152.24g | Prot: 278.20g | Carbs: 323.89g.
Breakfast: Biedronka Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Pomidory, Ser Edamski, Jajko. Lunch: Banan, Biedronka Twaróg Półtłusty Delikate, Jajko, Plony Natury Kasza Jaglana, J.D. Gross Czekolada Gorzka 81%. Dinner: Plony Natury Kasza Jaglana, Ser Gouda, Brokuły, Mięso z Piersi Kurczak. Snacks/Other: Arbuz, Gruszki, Pikok Kiełbasa Śląska Drobiowa, Dawtona Sok Wielowarzywny, J.D. Gross Czekolada Gorzka 81%. more...
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Losing 0.4 kg a Week
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