Weigh In record (no journal entry) for 01 December 2009
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2009:
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61 kcal
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Fat: 0.82g | Prot: 12.62g | Carbs: 0.00g.
Lunch: crayfish. more...
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Losing 1.4 kg a Week
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