Weigh In record (no journal entry) for 01 December 2009
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89.5 kg
Lost so far: 1.0 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2009:
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591 kcal
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Fat: 13.80g | Prot: 50.08g | Carbs: 80.23g.
Breakfast: No Calorie Sweetener Packets, olive oil, Tomatoes, garlic, Zucchini. Lunch: Double Fiber English Muffins, turkey. Snacks/Other: Lowfat cottage cheese, Grapefruit. more...
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Losing 7.6 kg a Week
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wantfitin's Weight History
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