Weigh In record (no journal entry) for 24 May 2016
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64.8 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 90.44g | Prot: 149.59g | Carbs: 9.87g.
Breakfast: Elixi Pellavansiemenrouhe, Suodatinkahvi, Alpro Alpro Soya Makeuttamaton. Lunch: Paistettu Kananmuna, Kotimaista Broilerin Fileesuikale Maustamaton, Salaatti. Dinner: Suodatinkahvi, Alpro Alpro Soya Makeuttamaton. Snacks/Other: Atkins Chocolate Brownie, Nellie Dellies Salty Liquorice, Valio Arki Gouda Viipale, Meira Natural Maapähkinä. more...
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2735 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 30 minutes, Standing - 8 hours and 30 minutes. more...
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steady weight
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mokateko's Weight History
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