By orkhan's Journal, 24 May 16

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Weigh In record (no journal entry) for 24 May 2016

115.1 kg Lost so far: 0 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:

385 kcal

Fat: 19.29g | Prot: 21.88g | Carbs: 33.07g. Breakfast: Yeşil Çay, Yumurta Omleti. Lunch: Yoğurt, Dana Etinden Yapılan Köfte. Dinner: Pişmiş Yeşil İp Fasulye (Taze Olandan). more...

2913 kcal

Exercise: yuruyus - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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By orkhan's Journal, 24 May 16

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By orkhan's Weight History