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Susanne.L.
Journal
25 May 16
Susanne.L.'s Journal, 25 May 16
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Weigh In record (no journal entry) for 25 May 2016
55.2 kg
Lost so far:
5 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2016:
418 kcal
Fat: 5.60g | Prot: 13.06g | Carbs: 79.48g.
Breakfast:
Nesquik Kakaopulver, Kellogg's Frosties.
more...
1656 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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Susanne.L.'s Weight History
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