Weigh In record (no journal entry) for 25 May 2016
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 16.28g | Prot: 88.86g | Carbs: 48.11g.
Breakfast: Myprotein Impact Whey Protein, Magerquark. Lunch: Starbucks Chai Tea Latte, Starbucks Chai Tea Latte, Bernard Matthews Hähnchenbrust-Filetstücke Klassik. Snacks/Other: Latte Macchiato, Cocktailtomaten. more...
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Gaining 0.7 kg a Week
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