Weigh In record (no journal entry) for 25 May 2016
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81.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 32.15g | Prot: 62.32g | Carbs: 122.36g.
Breakfast: Apoday Schoko Slim. Lunch: Streuselkuchen. Dinner: Strauchtomaten, Gurke (Geschält), Mischbrot. Snacks/Other: Apoday Vanilla Slim. more...
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Losing 2.8 kg a Week
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