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Feeling better this morning - Weight is down, the achiness I was feeling is also down. I am on a mission and don't have time for additional rest days. Didn't get as much sleep as I hoped last night. Awful storm and the dog was freaking out. It was a little crazy. At one point our long legged 50 lbs dog was standing on the back of the sofa like he is a cat or something. Looks like we are going to have to find a thundershirt or something to soothe him. Spring in the Midwest. Thankfully no tornados here but I am super tired of the rain. I like my sunshine!
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1447 kcal
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Fat: 33.87g | Prot: 146.50g | Carbs: 149.21g.
Breakfast: Post Workout Recovery Shake, Mass Impact, BioCharge, High Protein Wrap, Spark Energy Drink (7g). Lunch: Natural Flavor Beef & Ostrich Snack Stick, Lean Body Whey Isolate, Oat Fit - Maple & Brown Sugar. Dinner: Brown Rice, Wild Caught Atlantic Cod. Snacks/Other: Light String Cheese, Reduced Fat Sharp Cheddar Cheese Sticks, Gala Apple, Light Mozzarella Cheese Stick, Ready-to-Eat Tuna Salad Original Deli Style, All Fruit with Fiber - Seedless Blackberry, PB Fit Peanut Butter Powder, High Protein Wrap. more...
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3112 kcal
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Exercise:
Elliptical - 7 minutes, Weight Training (moderate) - 2 hours and 25 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
Stay safe! I was watching the reports on the storms that are marching through the midwest.
25 May 16 by member: brisbee
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Aw, poor puppy! The thundershirt has worked for about 50% of the dogs I've known, so it's worth a shot!
25 May 16 by member: notelaine
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25 May 16 by member: jimmiepop
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Kathytnt's Weight History
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