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rodsgurl
Journal
05 Sep 07
rodsgurl's Journal, 05 Sep 07
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Weigh In record (no journal entry) for 05 September 2007
92.8 kg
Lost so far:
2.5 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2007:
596 kcal
Fat: 28.54g | Prot: 34.47g | Carbs: 15.06g.
Breakfast:
slim fast low carb shake.
Lunch:
egg salad, watermelon.
Dinner:
hamburger patty.
more...
2605 kcal
Exercise:
Housework - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 0.2 kg a Week
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rodsgurl's Weight History
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