Weigh In record (no journal entry) for 26 May 2016
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86.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 12.02g | Prot: 43.38g | Carbs: 3.17g.
Breakfast: 삶은 계란, 훈제 닭가슴살. more...
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Gaining 5.6 kg a Week
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erwin7164's Weight History
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