Weigh In record (no journal entry) for 29 May 2016
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74.9 kg
Lost so far: 11.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 18.12g | Prot: 47.47g | Carbs: 206.56g.
Breakfast: Ovo Frito, Cuscuz, Italac Leite Integral, Café com Açúcar. more...
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Losing 2.1 kg a Week
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lanealsan's Weight History
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