Weigh In record (no journal entry) for 30 May 2016
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94 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 95.68g | Prot: 152.88g | Carbs: 263.18g.
Breakfast: Banan, Odżywka Białkowa, Krasnystaw Kefir, Salami, Almette Serek Śmietankowy, Ser Gouda, Chleb Biały, Masło, Omlet lub Jajecznica. Lunch: Surówka z Białej Kapusty, Mięso z Piersi Indyka. Dinner: Mlekpol Serek Poznański, Dżemy i Konfitury, Chleb Biały. more...
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Gaining 0.3 kg a Week
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