Weigh In record (no journal entry) for 30 May 2016
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100.2 kg
Lost so far: 14.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 2.99g | Prot: 22.37g | Carbs: 130.93g.
Breakfast: Scotti Gallette di Riso, Tè (Infuso). Lunch: Pomodorini, Scotti Gallette di Riso, Funghi, Carote, Barilla Spaghetti N.5, Scotti Gallette di Riso. Dinner: U! Grigliata di Verdure, Scotti Gallette di Riso. more...
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Losing 0.3 kg a Week
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