Weigh In record (no journal entry) for 31 May 2016
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77.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 40.79g | Prot: 186.12g | Carbs: 51.42g.
Breakfast: Myprotein Peanutbutter, Hähnchenbrustfilet, Myprotein Impact Diet Whey, Myprotein Impact Whey Strawberry Cream, Penny Markt Fettarmer Joghurt, Mühlenhof Hähnchen-Brustfilet, Lieken Urkorn Vitaminbrot, Myprotein Impact Whey Protein Chocolate Caramel, Schwarzer Pfeffer, K-Classic Thunfisch in Eigenem Saft, Spiegelei ohne Fett, Myprotein CLA, Wrigley's Airwaves Cherry Menthol, Myprotein Omega 3, Body Attack Zinc Professional, Myprotein BCAA. more...
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Losing 5.6 kg a Week
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DustinUndsoo's Weight History
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