Weigh In record (no journal entry) for 31 May 2016
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97.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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547 kcal
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Fat: 16.54g | Prot: 68.80g | Carbs: 29.99g.
Breakfast: Blueberries, Strawberries, Extra Sharp Cheddar Shredded Natural Cheddar Cheese, Cooked Mushrooms (from Fresh), Publix Eggstirs, All Whites 100% Liquid Egg Whites, Rye Bread, Jimmy Dean Turkey Sausage Patty, Coffee (Brewed From Grounds). Snacks/Other: Fage Total 0% Greek Yogurt. more...
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2470 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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doublekranch99's Weight History
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