Weigh In record (no journal entry) for 31 May 2016
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98.5 kg
Lost so far: 8.1 kg.
Still to go: 23.7 kg.
Diet followed: 100%.
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309 kcal
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Fat: 2.40g | Prot: 47.48g | Carbs: 22.65g.
Breakfast: Coffee with Milk, Toasted Whole Wheat Bread (Commercial), Egg White. Lunch: Aquafina Water (16.9 oz), Tuna in Water (Canned), Chobani 0% Plain Greek Yogurt (5.3 oz). more...
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Losing 1.4 kg a Week
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chriswith2's Weight History
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