Weigh In record (no journal entry) for 03 December 2009
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89.4 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2009:
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1375 kcal
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Fat: 86.58g | Prot: 67.43g | Carbs: 77.08g.
Breakfast: Turkey Bacon, Heavy Whipping Cream, Hellmann's Real Mayonnaise, Hard Boiled Egg, Coffee. Lunch: Salsa, Sour Cream, Spanish Rice, Flauta. more...
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Gaining 0.5 kg a Week
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