|
Slept well, up at 6:30am. Got ready to go for me visit. Saw me at 8am. Went to bank, then to Walmart and aldi's, bilo's and IGA and sonic. Hot and muggy outside. Spoke to Angie and to Eloise.
|
1635 kcal
|
Fat: 82.67g | Prot: 56.73g | Carbs: 158.18g.
Breakfast: Ketchup, McDonald's Hash Brown, Hardee's Country Steak Biscuit. Lunch: Sonic All-American Dog. Dinner: Del Monte Peas & Carrots, Mashed Potato made with Water (from Dry), Meat Loaf. Snacks/Other: King's Hawaiian Hawaiian Sweet Rolls, Kroger Breakfast Sausage Links, Ritz Roasted Vegetable Crackers. more...
|
|
3507 kcal
|
Exercise:
Driving - 30 minutes, Grocery Shopping - 1 hour, Sitting - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Reading - 4 hours. more...
|
|