Weigh In record (no journal entry) for 02 June 2016
|
103.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 97.58g | Prot: 63.26g | Carbs: 116.16g.
Breakfast: Butter, Marmelade, Kaffee, Weizenbrötchen, Fol Epi Hauchfein, Birnen, Kiwi, Aronia Original Direktsaft, Wurstaufschnitt, Gekochtes Ei. Dinner: Beck's Bier (500 ml), Oettinger Kellerbier, Weizenbrötchen, Aldi Thüringer Bratwurst. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernd.bruckauf's Weight History
|