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Krikranz
Journal
02 Jun 16
Krikranz's Journal, 02 Jun 16
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Weigh In record (no journal entry) for 02 June 2016
104.1 kg
Lost so far:
0 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
682 kcal
Fat: 39.60g | Prot: 70.10g | Carbs: 38.30g.
Breakfast:
Slum Vanille.
Lunch:
Ahoj-Brause Brause Brocken, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing.
more...
2820 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 14.7 kg a Week
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Krikranz's Weight History
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