Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
geronimop
Journal
02 Jun 16
geronimop's Journal, 02 Jun 16
geronimop's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2016
91.5 kg
Lost so far:
4.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
747 kcal
Fat: 17.19g | Prot: 83.78g | Carbs: 67.77g.
Breakfast:
Huevo Cocido, Naranjas.
Lunch:
Setas, Puerros, Zanahoria, Coliflor Cocida (sin Grasa Añadida en la Cocina).
Dinner:
Pechuga de Pollo a la Plancha, Verdifresh Lechuga Iceberg.
more...
3363 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 34 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
geronimop's Weight History
View Complete History