Weigh In record (no journal entry) for 02 June 2016
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 24.69g | Prot: 131.71g | Carbs: 90.40g.
Breakfast: Raspberries, Skim or Nonfat Milk (Calcium Fortified), Blueberries, Strawberries, Селяночка Геркулес Овсяные Хлопья. Lunch: Фаршированные Кабачки Из Курицы. Dinner: Plain Yogurt (Skim Milk), Whiskey, Seven Салат из Свежих Овощей, Приосколье Куриная Грудка. Snacks/Other: Rose Wine, Atkins Creamy Chocolate Shake, President Творог 0,2%, Protein Bread UAE, President Cheese, Slim and Fit Turkey Sausage, Elle & Vire Йогурт 0%, President Творог 0,2%. more...
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1415 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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_lulumila_'s Weight History
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