Weigh In record (no journal entry) for 02 June 2016
|
66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1974 kcal
|
Fat: 43.07g | Prot: 94.19g | Carbs: 208.42g.
Breakfast: Elegê Leite Desnatado, Zaffari Cuca. Lunch: Ovo Cozido, Bife de Carne de Vaca, Feijão Carioca Cozido, Tio João Arroz Parboilizado Polido. Dinner: Caipirinha, Wessel Tiras de Peito Assado, Seara Pão de Queijo Tradicional. Snacks/Other: Seara Presunto Magro, Bauducco Torrada Multigrãos (3), Maçã. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|