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jepolly
Journal
02 Jun 16
jepolly's Journal, 02 Jun 16
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2 semana low carb
93.6 kg
Lost so far:
0 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
435 kcal
Fat: 25.15g | Prot: 34.35g | Carbs: 19.75g.
Breakfast:
Omelete ou Ovos Mexidos.
Lunch:
Quiabo Cozido, Contra-filé.
Snacks/Other:
AMMA Chocolate 45%.
more...
Losing 1.4 kg a Week
9 Supporters
Support
Comments
Olá , iniciei a 2 dias minha dieta low carb, estou sentindo falta de comer um docinho, como vc está com sua dieta , já está alcançando sua meta..
02 Jun 16 by member:
jujulowcarb
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jepolly's Weight History
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