Weigh In record (no journal entry) for 03 June 2016
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90.8 kg
Lost so far: 3.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 15.19g | Prot: 139.61g | Carbs: 76.76g.
Breakfast: Scitec Nutrition Протеин 100% Whey Protein, Творог (Обезжиренный), Куриное Филе Вареное, Рис Вареный, Овсяная Каша на Воде. more...
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steady weight
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