Blue Viking's Journal, 03 Jun 16

TGIF so glad it's Friday. These 3 day weeks are killers. It's amazing how a change in schedule can send us over the edge. With this said I am working on establishing better habits for myself. Healthy habits for my future.
Have a great weekend!

View Diet Calendar, 03 June 2016:
1445 kcal Fat: 83.67g | Prot: 85.95g | Carbs: 93.39g.   Breakfast: Kroger Sliced Mushrooms, Kroger Traditional Salsa (Mild), Kroger Finely Shredded Sharp Cheddar Cheese, Equality Fresh Spinach, Coffee (Brewed From Grounds), Kroger Eggs (Large), Egg White, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Penne, Kroger Sweet Italian Sausage, Tomato Puree (with Salt Added, Canned), Kroger 100% Grated Parmesan Cheese, Lettuce. Dinner: Kroger Traditional Salsa (Mild), Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Ground Beef Chuck 80/20, Lettuce. more...



     
 

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