Weigh In record (no journal entry) for 03 June 2016
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 43.92g | Prot: 77.36g | Carbs: 62.17g.
Breakfast: Huevo. Lunch: Aguacate, Clemente Jacques Aderezo Mil Islas, Salmón, Pepino, Granos Secos de Semillas de Girasol, Espinacas, Col Rizada, Semillas de Alfalfa (Brotes), Lechuga, Tomates, Campbell's Sopa Lentejas a la Mexicana. Dinner: Huevo. Snacks/Other: Skippy Creamy Peanut Butter, Apio, Dannon Greek Yogurt - Plain. more...
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Losing 1.2 kg a Week
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laura.rendon's Weight History
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