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e1l2i3f4
Journal
04 Jun 16
e1l2i3f4's Journal, 04 Jun 16
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Weigh In record (no journal entry) for 04 June 2016
64 kg
Lost so far:
2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2016:
907 kcal
Fat: 43.10g | Prot: 30.42g | Carbs: 100.47g.
Breakfast:
Peynirli Sıkma.
more...
1761 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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e1l2i3f4's Weight History
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