Weigh In record (no journal entry) for 04 June 2016
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75.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 111.29g | Prot: 93.46g | Carbs: 26.63g.
Breakfast: Manteiga (com Sal), Abacate. Lunch: Kenko Palmito de Açaí, Santa Helena First Pasta de Amendoim, Heinz Maionese, Bisteca de Porco Grelhada. Dinner: Abacate, Repolho Verde, Bisteca de Porco Grelhada, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Seara Salame tipo Italiano. more...
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Gaining 0.1 kg a Week
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thiagoassumpcao's Weight History
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