Weigh In record (no journal entry) for 05 June 2016
|
52.1 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 59.33g | Prot: 61.18g | Carbs: 52.20g.
Breakfast: Milbona Cream Cheese, Pingo Doce Pão Shape. Lunch: Agrião, Alface, Pele e Carne da Coxa de Frango. Snacks/Other: Mimosa Manteiga com Sal, Pão Bijou, Pão Branco, Caracóis, Continente Amrndoins Fritos Salgados, Lacasa Conguitos. more...
|
|
1547 kcal
|
Exercise:
Passadeira so andar - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|