Weigh In record (no journal entry) for 04 June 2016
|
97.5 kg
Lost so far: 9.1 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
|
|
3195 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chriswith2's Weight History
|