Carolnascimentoo's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

70 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

1003 kcal

Fat: 48.91g | Prot: 37.98g | Carbs: 109.31g. Breakfast: Cenouras, Suco de Laranja Natural. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Ferrero Ferrero Rocher (1), Abobrinha Refogada, Arroz Branco (Cozido). Dinner: Abacaxi, Omelete de Claras, Omelete. Snacks/Other: Abacaxi, Maçã. more...

2161 kcal

Exercise: Muay Thai - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Carolnascimentoo's Weight History

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Carolnascimentoo's Journal, 06 Jun 16

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Carolnascimentoo's Weight History