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Após dia do lixo bem lixo.
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74.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 96.07g | Prot: 77.75g | Carbs: 42.22g.
Breakfast: Abacate. Lunch: Abacate, Heinz Maionese, Bisteca de Porco Grelhada. Dinner: Alface Americana, Abacate, Couve Refogada, Seara Costela Suína com Molho Barbecue, Bisteca de Porco Grelhada. more...
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Gaining 0.7 kg a Week
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thiagoassumpcao's Weight History
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