Weigh In record (no journal entry) for 06 June 2016
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48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 30.53g | Prot: 52.48g | Carbs: 105.19g.
Breakfast: Миндаль, Изюм, Ого Отруби Пшеничные, Optimum Nutrition Протеин 100% Whey Gold Standard, Milfina Butter, Ja! Körniger Frischkäse Halbfettstufe, Mühlen Gold Sonnenblumenbrot, Чернослив, Геркулес Овсяные Хлопья. Lunch: Бабушкино Лукошко Фрикадельки из Говядины в Бульоне. Snacks/Other: Груши, Сливы. more...
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steady weight
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Bobren0k's Weight History
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