zwariowany's Journal, 06 Jun 16

Weigh In record (no journal entry) for 06 June 2016
66.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 June 2016:
2756 kcal Fat: 125.64g | Prot: 126.65g | Carbs: 203.35g.   Breakfast: Sobik Masło Extra Osełka Górska, Sobik Masło Extra Osełka Górska, Kajzerka, Ogórek (Obrany), Limito Limito Łosoś Norweski Wędzony na Zimno Plastry, Pierś z Kurczaka. Lunch: Dr. Oetker Ham & Salami Hot Guseppe Pizza. Snacks/Other: Heineken Piwo, Heineken Piwo. more...
2636 kcal Exercise: Walking (slow) - 3/kph - 7 hours, Weight Training (moderate) - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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zwariowany's Weight History


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