Weigh In record (no journal entry) for 06 June 2016
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3606 kcal
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Fat: 254.18g | Prot: 202.27g | Carbs: 110.35g.
Breakfast: Wawel Czekolada Gorzka 90%, Jajko, Pilos Twaróg Półtłusty, BakaD'Or Wiórki Kokosowe. Dinner: Cebule, Pomidory, Melvit Płatki Owsiane Błyskawiczne, Ser Gouda, Jajko, Lidl Mięso Mielone Wołowe. Snacks/Other: Sol&Mar Almendas Marcona Saladas Con Miel, Pilos Jogurt Typu Greckiego. more...
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Gaining 0.4 kg a Week
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