I can do the healthy-eating part reasonably well - It's the exercise that's hard to get excited about (or muster energy for). Thank goodness I have a dog-friend I can borrow to get in some good walking. She's my biggest motivator right now.
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1941 kcal
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Fat: 102.39g | Prot: 92.35g | Carbs: 173.39g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Fresh Start Sunrise Refresh Fusion, Avocados, Water. Lunch: Tuna Fish Salad, black olives, dill pickle, cucumber, Mixed Salad Greens, tomato. Dinner: Kirkland Signature Milk Chocolate Almonds, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Water, Blue Diamond Almond Breeze Chocolate Milk. Snacks/Other: Icelandic Style 2% Yogurt - Coconut, Blueberry Acai Chia Organic Cottage Cheese. more...
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Comments
I got the exercise part down, but the eating part is hard, lol!
06 Jun 16 by member: Suzi161
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Wendyree's Weight History
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